Hello i am the new member here
& i am 5'-10" & 72 kg
But before i was 102 kg
so i was really worried about it
Then i went in any where like that
Gym; & everyday i have been walk
one hour.
But no result.
Then i find out this one which is suitable for me.
And i think it will vbe same for you
http://free-weight-loss-usa.blogspot.com/
https://acaiburnfree.com/images/img2.jpg
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